Adults

Professional counseling can assist adults in managing a variety of life challenges from career stressors to parenting struggles, relational conflict and everything in between.

Teenagers/Adolescents

Teenagers are faced with a wide array of life struggles and often times can benefit from someone to work through those stressors with. Ranging from peer conflict to social anxiety and major depression, the benefits of counseling are bountiful.

Areas of Expertise

  • Anxiety
  • Depression
  • Nutritional Therapy
  • Managing Life Stressors
  • Relational Conflict
  • ADHD

Therapeutic Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Solution Focused Therapy
  • Strength Based Counseling