Whitney Cunningham, LMHC
Life can feel overwhelming—whether it’s managing stress, navigating relationships, or keeping up with daily demands. You don’t have to face it alone. In therapy, I provide a safe and supportive space where you can slow down, gain perspective, and work toward feeling more balanced and in control. My goal is to help you find practical ways to manage stress, improve relationships, and build a life that feels more fulfilling. My approach is collaborative, structured, and compassionate—tailored to each client’s unique needs and pace of progress.
I am a Licensed Mental Health Counselor with over fourteen years of experience providing psychotherapy. I specialize in treating Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP). I also utilize CBT, DBT strategies and a variety of other techniques to help client’s reach their identified goals.
Please contact me for a free consultation to see if I am the right fit for you. I look forward to working with you!